Welcome!

Congratulations on taking your next best steps towards whole-body health and wellness.  

About Me

After spending over 10 years in the health and wellness community I was dissatisfied with the different versions of a one size fits all approach.  I've dedicated my career to educating myself on many different types of fitness, dietary, and bodywork theories in order to find what best fits my clients.  I received certification in health and wellness coaching, also, so I can better assist my clients in incorporating any lifestyle change that'll bring them to optimal well-being.

Mission

My mission with Blue Bridge Health is to provide a one-stop-shop for people looking to make health and wellness a priority in their lives.  Whether it be through massage and bodywork, exercise, diet, wellness coaching, or any combination of these.  We will work together to create a tailored program that best suits your needs and bring you to your goals.